I have been learning Ashtanga yoga from Sanjana for the past 9 months. It has been not only a physical transformation but also a meaningful mental journey. She is kind, caring and attentive to each student's needs, while also maintaining a strong focus on technique and alignment which the practice requires.
She is thoughtful and steady and I value the clarity and presence she brings to each class. Since I began learning with her, I have noticed clear improvements in my posture, vitality, calmness and focus. Thank you, Sanjana! I truly appreciate your guidance and look forward to continuing my Ashtanga practice with you 🧘♀️🙏
Ella R.
Nirmala S
Sanjana tailors her classes depending on whether you have an injury or illness. The classes, pacing, and asanas have helped me recover and work towards a healthier lifestyle. I appreciate the holistic nature of her teaching and how she patiently corrects posture, breathing technique, and our form. More than anything, there is just so much care for our overall wellbeing. Grateful for all the lessons!
★★★★★
Revathy Krishnan,
Bangalore
Sanjana is the most disciplined yoga trainer I have ever met..
I always feel so great after her class.. I have seen lot of improvement in my practice.. Her perfection and detailing in each asana is an inspiration for me and I am very grateful to be in her class ..
Pavani,
Hyderabad
I had the wonderful opportunity to learn yoga from Sanjana, and it has truly been a transformative experience.
Sanjana has a unique ability to create a nurturing and welcoming environment where everyone feels valued and supported. Her deep knowledge of yoga philosophy and anatomy shines through in every class, as she guide us through poses with precision and care.
What sets Sanjana apart is her genuine passion for yoga and teaching. It's clear that she is not just instructing a class, but sharing a practice that has profoundly impacted her own life. She inspires me to push myself further on the mat and explore new possibilities in my practice.
Beyond the physical aspects of yoga, Sanjana also emphasizes the importance of mindfulness and self-awareness. Her gentle guidance encourages us to connect with our breath, quiet our minds, and listen to our bodies. Through her teachings, I've not only become stronger and more flexible, but I've also developed a greater sense of inner peace and balance.
If you're looking for a teacher who will not only challenge you physically, but also uplift your spirit, I wholeheartedly recommend Sanjana.